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Experience more energy through Tai chi breathing, standing meditation, and slow controlled movements.

Videos are divided into short Chapters for easy reference.

View from 3 angles: Front, Side and Back for each move.

One click slow motion. One click 5 sec replay.

Supplementary video on Breathing, Posture requirements,Signature: Flex2Life Exercises: For flexiblity and building the Taiji body

Audio (MP3) of move calls

Workbook Download 


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  • Wellness Taiji Video Training Course

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